Kyczy Hawk RYT E500 is a yoga teacher and author. She teaches in treatment centers as well as yoga studios in her hometown of San Jose, CA. Her volunteer time includes teaching yoga
in Elmwood Women’s jail and The Recovery Cafe San Jose. She has been a space holder for the internationally known Y12SR (Yoga of Twelve Step Recovery) for over five years.

Kyczy specializes in incorporating somatic yoga techniques, a specific yoga style designed to bring attention to parts of the body from which we may have become disconnected due to such things such as repetitive stress, accidents, illnesses and injuries. This increased awareness can promote impulse control and provide tools in preventing anxiety. These yoga techniques are ideal for people recovering from addictions as reintegrating sensory awareness with choice and thought patterns support other healing modalities.