Alexandra first studied meditation and mindfulness at The Art of Living Ayurvedic Retreat Center at Bard College in NY, circa 2003. She then began to study yoga in NY and in Shanghai, China. Upon returning home, she continued her practice of yoga and meditation (taking every class she could find) from Bikram, to Yin Yoga, to Ashtanga and Vinyasa. Her love affair with yoga continued, attaining a 200 hour yoga teacher certification with The American Yoga Academy in New Jersey. Upon completion of her certification in 2009, she became the Studio Director at the Yoga Academy. Her favorite classes and workshops to teach include: Yoga for Fibromyalgia, Yoga and Knitting, Yoga for Every Body, Yin Yoga, and Yoga and Wine.